Wednesday, October 18, 2017
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Georgia Pretty

Georgia Pretty
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Growing up on the Northern Beaches of Sydney with a love of the outdoors, Georgia has always led an active lifestyle. She has a passion for health, fitness and fashion, and loves to travel and try new things. She graduated from the University of NSW with a Bachelor of Media (PR and Advertising) and initially pursued the public relations field but was always drawn to journalism due to her love of reading and writing. For Georgia, life is about balance. She leads an active and fulfilled lifestyle and nourishes her mind and body but won't shy away from a taco and wine!
How to lose weight and gain muscle

How To Lose Weight And Gain Muscle At The Same Time

Welcome to ‘We Asked The Experts’, where our professional know-alls answer the questions that have been puzzling you. Today on the segment, Body Science expert, personal trainer and ex-NRL player, Dan Conn, breaks down...

Book Into One Of These 5 Mini-Break Wellness Retreats And Smash 2017

If you’re wondering where your motivation went, it’s taken itself off to a health and wellness retreat. So if you’d like to get it back, we suggest you do the same. It's normal this time...
Tash Oakley and Devin Brugman

High Five: You Can Now Earn Rewards Points For Exercising

Imagine if you were bribed to exercise. Like, run the stairs and you’ll get breakfast for free. Go to the gym class and I’ll give you a new pair of sneakers. Exercise every day...
Toilet Paper Causes UTIs

Is Your Toilet Paper The Cause Of Your UTIs?

Suffering from a urinary tract infection is basically a right of passage for a female. I mean, if you’ve got a vagina, you’ve had a UTI … almost, anyway. According to the World Health...
lululemon new Naked tights

BREAKING: lululemon’s Naked Collection May Be Their Best Tights Yet

If there’s one thing the wellness world can agree on, it’s that lululemon knows leggings. If you exercise, board aeroplanes or are partial to brunch on the weekend, it’s pretty much guaranteed you own...
Donna Hay Raw Hazelnut Brownies Recipe

These Raw Hazelnut Brownies Have A Secret Protein-Packed Ingredient

Quinoa is a versatile little grain. It can be rolled into sushi and mixed into salads for lunch; it can crumb chicken parmigiana or be brewed in a soup for dinner; it can even...
Bianca Cheah wearing Polaroid Eyewear

Polaroid Eyewear’s Latest Collection Just Answered All Our Summer Outfit Dreams

Sunglasses aren’t like regular glasses. You don’t just have one pair. You can’t throw on any outfit, finish it off with your shades and assume it’s stylish—unless you’re Kanye, obviously. If you’re not, they...
Healthy Drinks

3 New Gut-Friendly Drinks That Aren’t Kombucha

If you’re into health, it’s pretty much guaranteed you drink kombucha. The good-for-the-gut wellness beverage is fast becoming a non-negotiable for anyone looking to build a healthy microbiome. But the fact that you drink...
Shedding last few kilos

Plateaued? Here’s How To Shed Those Last Few Kilos

The first week of any beginner’s fitness journey is tough. High-fiving sweaty strangers is unfamiliar. You miss the friendly staff at Gelato Messina. You're not a size six within six days and you threaten to give up...a lot. But...
Amber Fillerup Clark, Long Hair

Everything You Need To Know About Hair Extensions

Fact: every woman wants long, luscious hair. Blame it on Rapunzel if you will but it’s engrained within us from a young age. Someone who knows this all too well is Amber Fillerup Clark. The...