Monday, November 20, 2017
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Jasmine Garnsworthy

Jasmine Garnsworthy
Jasmine Garnsworthy is the Sporteluxe New York editor, covering mostly health and fitness while dabbling in fashion, entertainment news, and pop culture. She swears coconut oil can fix anything, obsessively face-mists through all stressful situations, and will try any weird wellness trend at least once.
butt workout, glutes workout, glutes exercises, a bikini a day, bums

The Only Strength Routine You Need For Seriously Sculpted Glutes

Whether you’re a HIIT junkie or a yogi, whether you like to run or do barre, strength training is a good addition to any workout regime. It’ll improve your fitness, tone your body and...
rachel crawley acne, acne cure, beauty blogger acne cure

The Amazing Way This Beauty Blogger Cured Her Acne Naturally

These before and after photos are insane.
The Natural Nutritionist, hangover cures, nutrition, recipes

This Is What A Top Nutritionist Eats When She’s Hungover

For everyone feeling a little, ahem, under the weather today.
grinding teeth, sleep, stress, headaches

Do You Grind Your Teeth? These 3 Small Changes Could Help You Stop

Learn to quit the annoying, painful habit.
Jessica Hart, beauty tips, glowing skin

Aussie Model Jess Hart Shares Her Secrets For Glowing, Fresh Skin

Bet you've never tried these before.
sleep deprivation therapy, insomnia, sleep

This Bizarre Technique Could Keep Insomnia At Bay

This is what happened when one editor tested sleep restriction therapy.