Kirsty Godso is a global Nike Master Trainer based in New York. Her specialty is in High-Intensity Interval Training. With a strong focus on women’s training and one of the faces of Nike Women, her goal is to get women to fall in love with how they feel when they exercise more so than how they look.
Who doesn't dream of having legs that look long and lean in both leather pants and lycra? So what's the secret to getting them? While there's no simple shortcut, Nike master trainer - and new Sporteluxe regular contributor - Kirsty Godso offers these expert tips on how to work your way to hot 'Legs 11' status