Olivia wholeheartedly embraces all things health, fitness and beauty-related in her everyday life. It is more than a passion to her, it is her lifestyle. Studying a combined degree of Communications and Business, Olivia hopes to branch into the Corporate Beauty world where her business mind and passion for nutrition and beauty from the inside out can combine.
Exercise is an integral part of Olivia's lifestyle. With 16 years as a ballerina she strongly believes in moving her body every day. Her interests include running, Barre body and reformer Pilates.
Olivia has worked with skin Doctors for the past few years while studying, which has allowed her to acquire a vast knowledge of all things skin and body health related. This compliments her interest in nutrition and wellness. She’s also always in the kitchen experimenting with new healthy recipes, allowing her love for beauty foods to flourish. Through her writing Olivia hopes to inform and inspire and readers to live a healthy and beautiful life.
We're pretty certain this story will either prompt the man in your life to realise there’s absolutely nothing wrong with a little dude-primping, especially when its in the name of healthier skin, or inspire you to purchase him a few essentials you know he'll love. Either way, here’s our low-down on the best luxurious, affordable and straight-forward grooming products for his man cave
Do you drink almond nut milk thinking it's a healthier or more ethical option than animal or soy? Well, in some instances that's certainly true, but you may be surprised to know some dairy-free milk options are far healthier (and in many cases, unhealthy) than others. Naturopath and nutrition expert Belinda Kirkpatrick gave us the lowdown
Not only will these sunglasses stay with you for the long haul through a gruelling run or boot camp sesh, they're also polarised, offer 100 per cent UV protection, ward off glare and make you look just that little bit more presentable at the finishing line. Did we mention that they're super stylish too?
Of all the things that my mum ever told me (don’t have your music so loud, you’ll have hearing aids by 25”) I paid the closest attention to the wisdom of the beauty variety. Working alongside Australia’s leading Dermatologists and Plastic Surgeons, my Mum’s passion and vast knowledge in the skincare and beauty field was bound to rub off
In the midst of this crisp cold snap and undeniable chill cutting through the air, Team Sporteluxe's attempt to fight the freeze in a luxe way encompasses rich, warm and spicy winter perfumes, all of which are ideal for nights with thick warm knits, red wine dates and lazy Sundays. Here are our current winter perfume crushes
Despite being famed for its fine dining and wine bar scene, the city of Melbourne is fast becoming a heavy-hitter when it comes to healthy offerings. In fact, its growing wellness scene is enough to convince you to pack your bags if you're not local. Here are writer Olivia Boyd-Smith's top tips for making your next Melbourne visit a body-friendly one