Sunday, February 25, 2018
Home Authors Posts by Sally O'Neil

Sally O'Neil

Sally O'Neil
Sal O’Neil (aka The Fit Foodie) is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog She is also a columnist for two national health magazines, has launched her own range of healthy Protein Ball Mixes: Fit Mixes, and is the author of Chocolate Everyday.
the fit foodie blog

How To Turn Your Leftovers Into A Healthy (And Easy) Weeknight Dinner

It doesn’t sound very sexy, but adding all your leftover veggies and meat or seafood to the bottom of a shallow dish and adding eggs on top makes for one the simplest, tastiest meals...
peanut butter pancake

Recipe: The Fit Foodie’s Chocolate Peanut Butter Pancakes

Here at Sporteluxe, we are huge lovers of all things chocolate and peanut butter. Put them both together and what do you get? A match made in heaven — which is why we were...

Diet-friendly chocolate peppermint slice

Raw slices and cakes are all the rage at the moment and with good reason - they’re packed with antioxidants and body-loving nutrients. But they can also be extremely energy dense (read: kilojoules galore!) While this peppermint slice recipe by The Fit Foodie blogger Sally O'Neil is not strictly raw, it’s a much lighter version, using high protein cottage cheese for the filling, which means you can enjoy a treat more often