Monday, November 20, 2017
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Suzee Skwiot

Suzee Skwiot
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Bio: Originally from Chicago, and now residing in New York City, Suzee is a writer, workout enthusiast, and a firm believer that a bold lipstick makes an outfit. When she's not writing about health and wellness, you can probably find her sampling any and all fitness classes, attempting to run every trail in Central Park, and indulging in a science-approved glass of red wine!
Surf Yoga Beer

Surf Yoga Beer Is the Wellness Retreat That’ll Make You Work Hard & Play...

When it comes time for vacay, there's not much more we want from a trip than sweat-inducing workouts, a gorgeous setting and some well-deserved relaxation. And thankfully, Surf Yoga Beer has all three, with...
Midtown Hotel Chicago

The Coolest Fitness Hotel Just Opened in Chicago (Hint: It’s Inside a Gym)

Because your travel plans shouldn't eliminate your fitness routine, there's a brand new fitness hotel in Chicago that's about to make sure your workouts don't fall by the wayside when it comes to vacation. The Hotel...
Free People escapes

Free People Escapes Are Here & They’re the Adventures We’ve Been Waiting For

If you've been eager to jet set to a gorgeous tropical destination to find your next getaway moment, you don't have to look any further. Free People has just announced their new "FP Escapes"...
taryn toomey group workout class

Verdict: Research Proves Group Workouts Are Way More Effective Than Exercising Solo

For those times when you're really feeling the stresses of work, relationship, and hey, just everyday life, a group workout may be the answer. And if you tend to be the solo fitness star, hitting...
donuts

Finally: The Science Behind Why You Can’t Stop Snacking At Work

We all have those moments (though we wish they came more often): you're finally out of your writer's block, can't put down that incredible book, and are being the most productive you've been in...
SWEAT active set

SWEAT Launches Limited Edition Active Sets to Upgrade Your Workout Accessories

When Kayla Itsines announced that she was launching SWEAT, along with trainers Sjana Ellis Earp and Kelsey Wells, needless to say, we were very excited. Now, the fitness superstar is taking her fitness empire to the next...
Gray Malin Away Luggage

The New Away x Gray Malin Luggage Collab Will Give You Immediate Wanderlust

It's time to step up our travel luggage game, because this new collaboration is the stuff wanderlust dreams are made of. Away, the millennial-favorite luggage company, has just announced a brand new partnership with photographer...
laughter yoga

“Laughter Yoga” Is Now A Thing—Would You Try It?

Whether you fall out of your pose, or extend just a little too far and feel yourself let one go (it happens), there are plenty of moments during yoga practice that might give you...
sweetgreen mission chinese food bowl

Sweetgreen’s Latest Limited Edition Lunch Bowl Is What Veggie Dreams Are Made Of

New Yorkers, prepare to upgrade your lunch al-desko because your favourite salad spot just got a whole new offering. In collaboration with Mission Chinese Food and James Beard Award-winning chef Danny Bowien, sweetgreen is presenting...
Yoga on the Fly, Breathe Neon Lights, Yoga Studio

This Airport Is Getting A Private Yoga Room So You Can Zen Out Before...

Delayed flights. Lost baggage. Long lines through security. It's no shock that traveling through airports causes enough stress and frustration to knock us off our usual mindfulness routine. But one airport is about to...