Friday, October 20, 2017

4 Ways to Beat Jet Lag Naturally—Without Sleeping Pills

OMG, you're finally going on vacation. You’ve been waiting months for this trip, and you can’t wait to touch down in your destination and enjoy exploring your new city. But after hours of travel, jetlag...

7 Of The Best New Health And Wellness Openings In Sydney

New places to sweat, stretch, shop and sip green juices in Sydney, Australia.
EMS training

Can EMS Training Really Get You Fit In 20 Minutes A Week?

Get the lowdown on the latest fitness trend.
Miami Swim Week

Australian Luxe Swimwear Brand duskii Made A Debut At Miami Swim Week, Along With...

We're mid-summer here in the United States, but swim designers are already showing off their wares for next season's sunbathing sessions. Miami Swim Week, the largest and most prestigious swimwear showcase in the world, kicked...

Lululemon Opens Its First Meditation Space, Mindfulosophy

Like we needed another excuse to go there!

4 Lagree Method Moves to Tone and Shrink Outer Thighs

The Supraformer only *looks* intimidating ...
puppy yoga

Your Dreams Have Come True — Puppy Yoga Is Coming To Australia

And you can take them home with you!