Saturday, September 23, 2017

Join Yoga Expert Nicole Walsh’s weekend workshop!

Former owner of Body Mind Life Yoga and Women's Health 'Balance Expert', Nicole Walsh, will be teaching some rock star yoga workshops at Flow Athletic on the Saturday 12th and Sunday 13th October.

Bianca Cheah named as the 2013 Health & Wellbeing Ambassador!

I'm so excited to share with you that Bauer Media's 30 days of Health and Wellbeing have announced myself as this years 2013 women's fitness ambassador.

Join celebrity designer Jodi Meares from The Upside

Tonight at Vogue Fashion's Night Out, celebrity designer Jodhi Meares will be launching her new label at Stylerunner's Healthie Photo Booth.

The new trend: Cold pressed juice bars

It's the latest way to drink juice, and positively life changing too! Fresh from LA and NY, cold pressed juices are leading the way in bringing a whole new level of health and wellness...

Take a trip to the Cronulla Spring Festival

If you love the beach and a healthy, active lifestyle then make a day trip to sunny Cronulla as it hosts this family friendly celebration of the change of season, featuring 120 market stalls...

The Must Have Fixie For Active City Dwellers

Owning a car when you live in the city can be, well just downright frustrating at times. For a start, driving anywhere will take you at least 20 minutes with all the traffic. Then...

The Oakley Tour De France Store Comp

In celebrating the Tour de France, Oakley simulated roller racing gold sprint bikes and watt bikes were featured in the Oakley Sydney store last week and I had the exciting opportunity to jump on the Watt bike and test out my strength to see how I placed next to the Oakley Tour De France in store challengers.

It was only just a 5km run around the Sydney Harbour trialling the new...

On Wednesday night Nike held a 'Free your Run' media event at the Argyle Hotel, The Rocks. We were gifted with the new women's Nike Free 5.0+ runners with an informative product session. We then jumped...