Friday, September 22, 2017
immersive fitness

Find Exercise Boring? You Need To Try The Immersive Fitness Trend

A few years ago, most people viewed going to the gym as a necessary inconvenience. You'd get in, do your workout and leave as quickly as humanly possible. Oh, how times have changed. With...

4 Toning Moves That You Can Do With a Resistance Band

Remember how obsessed we were with our results from our Pilates Platinum workouts? (I mean, does anyone else have visible ab lines now thanks to that last workout!?!) Well, we've got another one headed your...

Tone It Up’s Karena & Katrina Show Us Their Favorite Arm Workout

If you're one of the 5 million people obsessed with Tone It Up, you're in luck—Karena Dawn and Katrina Scott just announced a 15-city tour that sounds ah-mazing.  The Tone It Up Tour is gonna be incredible—every city will have a...
5 Minute Abs Workout Without Sit-upsvideo

Hate Sit-ups? Try This 5-Minute Abs Workout For A Toned Tum

So, you’re in the market for a six-pack? Well, I hate to break it to you but they don’t come cheap. They’re in demand and hard to find but you’ve come to the right...
Pilates Platinum trainer Kourtney McCullough

5 Abs Moves From LA’s Pilates Platinum That Are Way More Effective Than Basic...

Ah, the six-pack. So desirable and yet oh-so elusive. It seems like no matter how many crunches we do at the gym, we still can't get those washboard abs. But after just one session at...
Barre Attack class at Balance Moves Bondi with Renee Scott

Barre Attack Is The New Workout Fusing HIIT With Barre For Serious Results

If you’ve ever been to a barre class and found it, well, a little easy, we can guarantee you weren’t doing Barre Attack. Designed by former professional ballerina, Renee Scott, Barre Attack is a...
Kourtney McCullough from Pilates Platinum

Here’s 5 Moves From Pilates Platinum That’ll Lift Your Butt That AREN’T Lunges

There are so many fitness studios in LA that it can be dizzying to make sense of them all. So when you find a spot that you love, stick with it. For the Sporteluxe crew,...
Tash Oakley and Devin Brugman for Monday Active, Build A Butt, Booty

We Asked The Experts: How Do I Get A Perky Butt?

Welcome to ‘We Asked The Experts’, where our professional know-alls answer the questions that have been puzzling you. Today on the segment, Nike Master Trainer, Steph Bruckner and professional fitness model, Rachel Dillon break...
exercise bike

This New Exercise Bike Lets You Pedal For Netflix

How's that for motivation?

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