Saturday, December 16, 2017
VS Angels Workout

How The Victoria’s Secret Models Get In Shape Before The Show

You know that feeling when you've got a big event approaching and you want to look ah-mazing? Maybe it's a 10-year school reunion, your birthday party or the first time you've seen your ex...
video

Karlie Kloss Did *This* Workout The Day Before The Victoria’s Secret Fashion Show

In the weeks leading up to the Victoria's Secret Fashion Show, it's no secret that the Angels ramp up their exercise and get strict with their diet—and we don't blame them. Feeling sexy in...
booty-boosting moves

A PT Shares The 5 Best Booty-Boosting Exercises (That Aren’t Squats!)

Ask any fitness model how they managed to get that booty while staying so slim elsewhere and they'll tell you: "lots and lots of squats." It's straightforward enough advice but let's be honest —...
wanderlust tv

Your Favourite Yoga Festival Just Launched An On-Demand Streaming Service, Wanderlust TV

With its inclusive vibes, chill atmosphere and Insta-worthy locations, it's not hard to see why Wanderlust appears on most yogis' bucket list. And with the yoga-music festival taking place in 10 different destinations across...
video

The No-Equipment Workout Beach Body Trainers Swear By

Walking into a gym, you have a plan. Or if you attend one of the more boutique-but-chic fitness studios, you have an instructor telling you exactly what to do. But when summer comes along,...
live yoga session

You Can Now Stream Live Yoga Classes From Your Living Room

Most of us know we should be doing more yoga. From its amazing effects on your brain to improving your flexibility and mobility, the benefits are endless. But sometimes, you're just too tired/stressed/busy to...
Netflix and Chill, Movie in Bed

The Calorie-Torching Cardio Workout You Can Smash In An Ad Break

Did you know that for every hour of television, there are about 15 minutes of ad breaks? And sure, they’re a bit annoying, but they’re also kind of convenient. I mean, they’re the perfect...

4 Exercises Women Should Never Neglect At The Gym, According To A PT

It’s human nature to avoid the things we don’t enjoy. We do it in all aspects of our lives from going to the dentist to filing our taxes, even in our workouts (*cough* burpees). But according...
Classpass

NEWSFLASH: ClassPass’ New Partnership Just Made Working Out Even Easier

If you’re a devoted ClassPass user who relies on their spin, yoga, or pilates classes every month, but sometimes just craves a gym workout session where you can travel from the elliptical to the...

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