Saturday, October 21, 2017
exercise bike

This New Exercise Bike Lets You Pedal For Netflix

How's that for motivation?

4 Ways to Tell If Your Fitness Routine is Working—Or If It’s a Waste...

Is your workout a waste of time, or worth your while?
Sjana Elise Earp, Kelsey Wells, Kayla Itsines, Sweat App

Exclusive: Sjana Elise Shares A Strength Sequence From Her New Yoga Program

We might've mentioned SWEAT a few times before. Ok, ok, we can’t stop talking about it. It’s the incredible new fitness app that’s like a personal trainer, nutritionist and fitness tracker in one—and we’ve...
EMS training

Can EMS Training Really Get You Fit In 20 Minutes A Week?

Get the lowdown on the latest fitness trend.

4 Lagree Method Moves to Tone and Shrink Outer Thighs

The Supraformer only *looks* intimidating ...