Tuesday, October 17, 2017
Fat burning yoga, vinyasa yoga, yoga, Kate Kendall

This yoga style can burn some serious fat!

Kate Kendall shares her favourite style of yoga that's bound to work up a sweat!
Nike, Nike women, Team Sporteluxe, Nike N+TC tour Sydney

Can a change of scenery boost team #Sporteluxe N+TC training?

With just two weeks until Nike N+TC Tour, team Sporteluxe decided to amp up their training by heading down to Bondi Beach for some serious fitness motivation!
Hatha yoga, yoga practice, yoga for beginners, Kate kendall

So you want to start Yoga? Try Hatha Yoga!

Are you new to Yoga, keen to start practicing but don't know where to begin? Start with Hatha Yoga. Yoga expert Kate Kendall shares with you the pros of why this practise is perfect for beginners!
Sporteluxe, Nike Womenvideo

The exercises we love to hate (and why they’re great for us)!

Team Sporteluxe is now into week five of our eight week N+TC Tour Sydney training journey! This week Nike Master Trainer Greg Sellar challenged us to embrace the exercises we love to hate.
KX training, KX, workout, home workout, bodyweight workout

The full body workout you can do at home!

We asked KX Group founder Aaron Smith to create this full body workout exclusively for Sporteluxe. Try it in your lounge room today!
Nike, Nike women, NTC tour Sydney

Team Sporteluxe get sweaty Nike style!

We're halfway through our N+TC Tour Sydney training journey! Here's the lowdown from today's training session with Nike Master Trainer Greg Sellar.
Barre Attack, Fitness First

Barre Attack is coming to Fitness First!

Barre Attack classes are coming to Fitness First! This dynamic fusion of ballet, Pilates and cardio will strengthen, tone and shape your legs, butts, thighs and arms. Sign us up!
Sporteluxe, NTC Nike Sydney, Bianca Cheah

Follow our N+TC Tour training journey!

The countdown to N+TC Tour Sydney is on! Here's a wrap up of week two of Team Sporteluxe's training journey.
Rock climbing

Best places to go outdoor rock climbing!

Up for an adventure this weekend? Then make the most of the beautiful autumn weather and head to one of these outdoor rock climbing spots!
The Grid

This new class burns 500 calories in 30 minutes!

Like the sound of burning 500 calories in 3o minutes? You'll want to try The Grid at Virgin Active, the gym's newest and toughest class yet!