Kate Kendall shares her favourite style of yoga that's bound to work up a sweat!
With just two weeks until Nike N+TC Tour, team Sporteluxe decided to amp up their training by heading down to Bondi Beach for some serious fitness motivation!
Are you new to Yoga, keen to start practicing but don't know where to begin? Start with Hatha Yoga. Yoga expert Kate Kendall shares with you the pros of why this practise is perfect for beginners!
Team Sporteluxe is now into week five of our eight week N+TC Tour Sydney training journey! This week Nike Master Trainer Greg Sellar challenged us to embrace the exercises we love to hate.
We asked KX Group founder Aaron Smith to create this full body workout exclusively for Sporteluxe. Try it in your lounge room today!
We're halfway through our N+TC Tour Sydney training journey! Here's the lowdown from today's training session with Nike Master Trainer Greg Sellar.
Barre Attack classes are coming to Fitness First! This dynamic fusion of ballet, Pilates and cardio will strengthen, tone and shape your legs, butts, thighs and arms. Sign us up!
The countdown to N+TC Tour Sydney is on! Here's a wrap up of week two of Team Sporteluxe's training journey.
Up for an adventure this weekend? Then make the most of the beautiful autumn weather and head to one of these outdoor rock climbing spots!
Like the sound of burning 500 calories in 3o minutes? You'll want to try The Grid at Virgin Active, the gym's newest and toughest class yet!