Tuesday, October 17, 2017
one minute

Can You Really Get Fit In One Minute Per Day?

The research looks promising!
puppy yoga

Your Dreams Have Come True — Puppy Yoga Is Coming To Australia

And you can take them home with you!
star sign

Here’s Your Ideal Workout, According To Your Star Sign

Here's your exercise horoscope.
Kayla Itsines Back Exercises

6 Exercises Kayla Itsines Does On The Reg To Get HER Back

Don't worry, pull ups aren't one of them!
Debloat yoga series Claire Grieve

This Is The Best Yoga Sequence For When You’re Feeling Bloated

Bloated? Try this quick and calming yoga sequence.
Butt Workout, Glutes Workout

5 Strength Exercises To Sculpt A Shapely Behind

Watch your glutes transform.
abs, fitness, workouts

Want Washboard Abs? Try These 5 Workouts

Feel stronger and flatter in no time.