Tuesday, October 17, 2017
yoga retreats, travel, lifestyle

10 Stunning Yoga Retreats To Visit This Year

They offer more than just a five-star pool.
low impact workout, exercise, fitness

7 Low Impact Workouts That Are Still Super Effective

Looking for a workout that's gentle on your joints but will still get you sweaty?
Tara Stiles Yoga

7 YouTube Workouts You Can Do In 20 Minutes Or Less

For when you want to be fit, but you also kind of want to be lazy.
peleton cycle

7 Online Workout Programs That Are Way Cheaper Than A Gym Membership

Get fit from the comfort of your own living room.
bird of paradise yoga pose, Kate Kendall, active yogi

How To Get Into Bird Of Paradise Pose In 4 Easy Steps

Learn from the expert, Kate Kendall.
Child's Pose, rest, Kate Kendall, restorative yoga, yoga poses

Wind Down After A Busy Day With This Restorative Yoga Sequence

Bring a little bit of Zen back into your life.
yoga workouts, crow pose

Best Of 2016: The Year’s Most Popular Yoga Workouts

Eight at-home yoga workouts that'll make you break a sweat.
yoga, Vinyasa, Yin, Hatha, different styles of yoga

A Simple Guide to 14 Styles of Yoga

Know your Hatha from your Vinyasa.

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