FITNESS | Sporteluxe

FITNESS

7 Easy Strength Moves That’ll Really Tone Your Arms—And Fast

ADVICE

September, 20 2018

7 Easy Strength Moves That’ll Really Tone Your Arms—And Fast

All you'll need is a resistance band, a set of dumbbells and some motivation!

The Best Natural Foods To Eat After You’ve Smashed Out A Workout

ADVICE

September, 19 2018

The Best Natural Foods To Eat After You’ve Smashed Out A Workout

That don't involve a protein bar.

Guest Expert/ Blogger

Barry’s Bootcamp Is The Celeb-Approved Workout That Can Burn 1000 Calories In One Class

FITNESS

September, 15 2018

Barry’s Bootcamp Is The Celeb-Approved Workout That Can Burn 1000 Calories In One Class

AND it's just landed in Australia!

Julia Giampietro

Steph Claire Smith & Laura Henshaw: How Their Health & Fitness Routines Change With The Season

FITNESS

September, 12 2018

Steph Claire Smith & Laura Henshaw: How Their Health & Fitness Routines Change With The Season

Think more fresh fruit and walks outside!

Sporteluxe Staff

How To Use The Concept Of Minimalism To Maximise Your Workouts

ADVICE

September, 9 2018

How To Use The Concept Of Minimalism To Maximise Your Workouts

Strip back and supercharge your exercise routine all at once!

5 Ways To Reduce The Spread Of Germs In The Gym & Studio

FITNESS

September, 6 2018

5 Ways To Reduce The Spread Of Germs In The Gym & Studio

'Cause ain't nobody got time for that.

London Glendenning

Must Read

7 Easy Strength Moves That’ll Really Tone Your Arms—And Fast

September, 20 2018

7 Easy Strength Moves That’ll Really Tone Your Arms—And Fast

The Best Natural Foods To Eat After You’ve Smashed Out A Workout

September, 19 2018

The Best Natural Foods To Eat After You’ve Smashed Out A Workout

Barry’s Bootcamp Is The Celeb-Approved Workout That Can Burn 1000 Calories In One Class

September, 15 2018

Barry’s Bootcamp Is The Celeb-Approved Workout That Can Burn 1000 Calories In One Class

Steph Claire Smith & Laura Henshaw: How Their Health & Fitness Routines Change With The Season

September, 12 2018

Steph Claire Smith & Laura Henshaw: How Their Health & Fitness Routines Change With The Season

How To Use The Concept Of Minimalism To Maximise Your Workouts

September, 9 2018

How To Use The Concept Of Minimalism To Maximise Your Workouts

5 Ways To Reduce The Spread Of Germs In The Gym & Studio

September, 6 2018

5 Ways To Reduce The Spread Of Germs In The Gym & Studio

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Trends

The 5 Healthiest Breakfasts You Can Eat, According To a Nutritionist

LIFESTYLE

September, 27 2016

The 5 Healthiest Breakfasts You Can Eat, According To a Nutritionist

Los Angeles Correspondent

Surprisingly, smoothie bowls don't make the list.

I Tried CBD Oil To Deal With Anxiety—Here’s My Honest Review

NUTRITION

January, 24 2017

I Tried CBD Oil To Deal With Anxiety—Here’s My Honest Review

Los Angeles Correspondent

Nope, it won't get you high ... but it can help with anxiety, depression, and brain function.

Feeling Stressed? Try These 5 Indoor Plants

HOME

May, 25 2016

Feeling Stressed? Try These 5 Indoor Plants

We're talking lean, green and serene.

Sarah Wilson’s ‘I Quit Sugar’ Recipes Now Have A New Home

NUTRITION

May, 28 2018

Sarah Wilson’s ‘I Quit Sugar’ Recipes Now Have A New Home

It's a new chapter in the IQS legacy.

Pete Evans On Why Clean Eating Is Just As Important For Pets

LIFESTYLE

June, 19 2018

Pete Evans On Why Clean Eating Is Just As Important For Pets

Fuel your four-legged friend the right way.

These Are The 7 Best Skincare Products For Clearing Congested Skin

ADVICE + TIPS

November, 26 2017

These Are The 7 Best Skincare Products For Clearing Congested Skin

Congested skin (otherwise known as clogged pores or closed comedones) is caused by a build-up of dead skin cells.

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