FITNESS
Your Weekly Horoscope: February 17th – February 23rd
ADVICE
February, 17 2020
Energy is a big, big theme this week.
The Ideal Time to Hit the Gym to Avoid All of the New Years Resolutioners
ADVICE
January, 7 2020
Well, folks, we’re officially in Mercury Retrograde for the next month or so. It’s usually a time to reflect and be cautious in decision making. This week, movement in the stars is affecting our energy most of all. Mars and the Sun are moving into Capricorn, so Taurus, Virgo, and Capricorn will be bouncing off of […]
This 20-Minute HIIT Workout Targets Every Muscle Group
FITNESS
January, 6 2020
Don't let a lack of time stop you.
The at-home Pilates workout that’ll tone your whole body
AUSTRALIA
January, 3 2020
Transform your body in 6 weeks with this Pilates challenge.
7 Restorative Yoga Poses To Help You Slow Down, Digest & Heal
FITNESS
January, 2 2020
The perfect opportunity to let your stresses melt away
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