Saturday, October 21, 2017

7 fail-proof fitness tips for brides-to-be

Leading up the wedding, most brides have a light-bulb moment when they realise they need to overhaul their lifestyle in order to squeeze into their gown, which has generally been ordered two sizes too small. The biggest mistake brides make is starving themselves in the fortnight leading up to the wedding. Save yourself the ‘bridezilla’ title and start implementing these quick-fix tips
wedding, wedding day, wedding couple, wedding photography

Roz Kelly Morkel’s healthy wedding secrets!

Having just tied the knot, Roz Kelly Morkel shares some wellness advice for brides and healthy wedding secrets.

How to look after your mental wellbeing before your wedding

Holistic health and wellness coach and bride-to-be Roz Kelly reveals her top tips for beating stress and looking after your mental wellbeing before your wedding.