But seriously, take notes.
The Insta-famous ex pole vaulter, qualified yogi and exercise physiologist dished on her health secrets.
The Aussie surfer is telling all.
The phenomenal yogi on her morning ritual, guilty pleasure and more.
Rosie's younger brother reveals all.
Aussie surfer Tyler Wright let us in on her daily routine, dished on her favourite beaches in NSW and revealed her secret indulgence.
She's a real life mermaid.
She's actually superwoman.
The professional Ironman dished on how he stays fit, his favourite indulgences and why he dyed his hair pink!
Click through for our exclusive interview.