Wednesday, November 22, 2017
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FOOD & DRINK

Jessical Sepel Roast Vegetable One Pan

Make This Fibre-Filled Roast Veggie One Pan On Your Next Meatless Monday

Jessica Sepel is one for keeping her cooking simple. Just like you and I, she often rotates the same meals every week. That being said, as a nutritionist, she knows how important a varied...
Oatbox granola Rice Crispy

These Granola Rice Crispy Treats Are The Answer To Your Mid-Morning Snack Attack

If you never had a rice crispy bar in your lunchbox, you never had a childhood. The sugary treat was what kept us bouncing off the walls all playtime. But as we’ve grown older,...
Pana Chocolate Parfaits, 2018 Foods Trends Report Whole Foods

The 10 Biggest Healthy Food Trends For 2018, According To Whole Foods

It goes without saying, if it’s stocked on the shelves at Whole Foods, it has a place in our pantry. The giant supermarket chain is every American's one-stop-shop for all things healthy. But while you...
Best Breakfasts For Weight Loss

The 11 Best Breakfasts You Can Eat For Weight Loss, According To A Nutritionist

Humans are faced with around 35,000 decisions every day. Some are big (should I quit my day job and follow my passion?), while others are small (sandals or sneakers?). But there is one little,...

Is Pea Milk The New Almond Milk?

While various milk alternatives have come and gone over the years (hemp milk, anyone!?) there's one that undoubtedly reigns supreme: almond milk. Much to the delight of almond milk obsessives like myself, it's at...
sweetgreen mission chinese food bowl

Sweetgreen’s Latest Limited Edition Lunch Bowl Is What Veggie Dreams Are Made Of

New Yorkers, prepare to upgrade your lunch al-desko because your favourite salad spot just got a whole new offering. In collaboration with Mission Chinese Food and James Beard Award-winning chef Danny Bowien, sweetgreen is presenting...
Jessica Sepel Dinner Recipes, Jessica Sepel Day on a plate

5 Easy Throw-Together Dinners This Nutritionist Eats Every Single Week

You'd be forgiven for thinking Jessica Sepel spends hours in the kitchen. As a clinical nutritionist, an author of two cookbooks and the creator of all those mouth-watering recipes, it'd be easy to assume...
Starbucks Pumpkin Spice Frappuccinos

Starbucks Is Launching Bottled Almond Milk Frappuccinos And We’re Losing Our Minds

If you're running low and craving for a dose of coffee, your day is about to get a whole lot better. Starbucks has launched its famed bottled Frappuccinos, but this time with almond milk and...
Breakfast Porridge

The 4-Step Guide This Nutritionist Swears By For Building A Healthy Breakfast

We all know breakfast is the most important meal of the day but with our busy demanding lives, we often find ourselves scratching our heads to think of quick and easy, healthy breakfast ideas. Related...
VEGAN PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH ICE CREAM

9 Creamy Vegan Ice Cream Recipes You’d Never Guess Were Dairy-Free

It's World Vegan Day and it's basically summer so the only logical thing to do is to tuck into some seriously good dairy-free ice cream, right? I mean, ice cream is always a good...

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