Saturday, October 21, 2017
Kale Salad, Ayurvedic Diet

Should You Be Following An Ayurvedic Diet?

Ayurvedic philosophies have been around for over 5000 years. That being said, many people in the Western World have never heard of them. So if you’re sitting there thinking, “Ayur-what”? Don’t worry. Here’s everything...
Shift Eatery Vegan Deli Sydney Surry Hills

Sayonara Salami: Sydney Just Got Its First Vegan Deli

I can’t imagine vegans spend much time in delis. Amid the cured meats, matured cheeses and that mysterious luncheon slice we call devon, they'd hardly feel at home. But thanks to a new café-cum-deli...
animal milks

9 Types Of Animal Milks You’ve Probably Never Heard Of

Remember when the only alternative to cow's milk was soy? It feels like a million years ago, considering we're now spoiled for choice when it comes to non-dairy milk options. Which, of course, is...
keto-friendly desserts

11 Keto Desserts You Can’t Tell Are Low Carb

When most people think about low carb diets, they envision plain grilled chicken with steamed vegetables for every meal. However, as anyone on a ketogenic diet will be able to tell you, that definitely...
Anti-inflammatory food pyramid

This Anti-Inflammatory Food Pyramid Makes Healthy Eating A Breeze

Newsflash: the food pyramid was an advertising campaign. Yep, that diagram that was mounted in every classroom in the Western World that dictated how you ate throughout your entire childhood was a lie. You know,...
Seedlip non-alcoholic spirit

This Startup Has Created The World’s First Calorie-Free, Sugar-Free, Non-Alcoholic Spirit

Whether you've done a health detox, participated in a Dry July or are a full-time teetotaler, most of us have gone through periods of not drinking alcohol. Despite it having literally no effect on...
Spiced Chickpea & Tahini Sweet Potato JSHealth Bowl, Jessica Sepel Buddha Bowl, Lunch Bowl Recipe

Upgrade Your Lunch Al Desko With These 3 Vegan Buddha Bowls

There are a number of things that can make you more productive. Bullet journaling has been proven to work a treat, standing at your desk boosts productivity by 50%, even drinking water is a foolproof trick. That...
Mediterranean Diet Good For Acid Reflux, Pasta, Italian

This Diet May Be The Solution To Acid Reflux

If you’ve ever suffered from a bad bout of acid reflux, you know the pain of heartburn, bloating, nausea, and the uncomfortable sour taste in your mouth. But if your prescription drugs or home...
millennial pink donuts

Millennial Pink Donuts Are Here & They’re Beyond Beautiful

It's not a passing fad or just a summer rosé-inspired indulgence: Millennial pink is here and it’s here to stay. Ever since it hit the scene, we’ve been getting more and more goodies coming out...
dogustation

This Sydney Cafe Just Launched A ‘Dogustation’ Menu For Your Four-Legged Friend

Is there any better way to spend your Saturday morning than taking your dog for a walk, then heading to brunch? I wouldn't know, as my lifelong dream of owning a pooch is still...

WE REVIEWED