Friday, September 22, 2017
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SWEET RECIPES

The Bikini Body Motivation & Habits Guide By Kayla Itsines

Kayla Itsines Is Releasing A New Book—Here’s What To Expect

It doesn’t take a genius to work out that Kayla Itsines has more motivation than most. At 26, she’s the world’s number one fitness influencer and the creator of training guides used by millions...
Moon deli popsicle recipe

Moon Deli’s Enchanted Adaptogenic Cacao Popsicles Recipe

Adaptogens—medicinal plants that help the body adapt to stress and achieve homeostasis—have been trending for a while. Thanks to the celebrity favorite and adaptogenic juice-shilling LA spot Moon Juice and actual celebrity Gwyneth Paltrow, these ancient...

Nutrition Stripped’s Coconut Energy Fat Balls Are The Perfect Go-To Snack

Fat balls seem to be everywhere these days. Lee Tilghman of @LeeFromAmerica swears by them, @MeetTheSource sells out of them almost instantly, and they're even popping up in the deli sections of our favorite healthy grocers...
Gluten-Free Black Bean Brownies By Hemsley + Hemsley

You’ll Never Guess The Secret Ingredient In These Delicious Brownies

Hint: it's a lot healthier than butter or sugar.

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