Tuesday, October 24, 2017
Donna Hay Raw Hazelnut Brownies Recipe

These Raw Hazelnut Brownies Have A Secret Protein-Packed Ingredient

Quinoa is a versatile little grain. It can be rolled into sushi and mixed into salads for lunch; it can crumb chicken parmigiana or be brewed in a soup for dinner; it can even...
Yoga inversion

You Need To Exercise For *This* Long Each Week To See Benefits

Between our running routine, ClassPass membership, and at-home workout videos, fitness has become a permanent staple in our lives, and a regular addition to our daily calendar. But new research is about to shake...
MoMa

MoMa’s Quiet Mornings Mindfulness Series Is The Most Relaxing Way To Start Your Day

The Museum of Modern Art is at the top of most NYC tourists to-do lists, thanks to its contemporary (and often puzzling) installations. But for the last year, they've been attracting a slightly different...
boxed water

This US Startup Has Created A Plant-Based Boxed Water

There's a special kind of guilt that comes with buying bottled water when you're out and about. Not only is it a waste of money when you could easily fill it up at home,...
cereals

7 Of The Best Gluten-Free, Low-Sugar Paleo Cereals

When you're on a paleo diet or are avoiding gluten or sugar, your breakfast options tend to be limited to some variation of poached eggs with avocado. Which, of course, is a perfectly nutritious...
Healthy Drinks

3 New Gut-Friendly Drinks That Aren’t Kombucha

If you’re into health, it’s pretty much guaranteed you drink kombucha. The good-for-the-gut wellness beverage is fast becoming a non-negotiable for anyone looking to build a healthy microbiome. But the fact that you drink...
cancer

This Surprising Type Of Cancer Is On The Rise For Young Women

Here at Sporteluxe, we like to write about fun stuff like customisable beauty products and eating ice cream for breakfast as much as the next lifestyle bloggers. But we take our role as a platform...
Natural weight loss supplements

5 Natural Supplements That Burn Fat Without The Side Effects

When you think about fat loss supplements, chances are that 'natural' is the last word that comes to mind. Instead, it likely makes you think of a chemical concoction that either sends you on...
Shedding last few kilos

Plateaued? Here’s How To Shed Those Last Few Kilos

The first week of any beginner’s fitness journey is tough. High-fiving sweaty strangers is unfamiliar. You miss the friendly staff at Gelato Messina. You're not a size six within six days and you threaten to give up...a lot. But...

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