Wednesday, September 20, 2017
Self-talk 101

Self-Talk 101: How To Transform The Way You Look & Feel By Changing How...

Have you ever said the words that course through the axons in your brain out-loud for the world to witness the badgery!? Five years ago, I did and it brought me to my knees...
MOVI Workspace standing desk

The MOVI Standing Desk Is Selling For A Steal On Kickstarter

A few weeks ago, we wrote about the launch of the most stylish standing desk that’s ever been invented (disclaimer: we voted). It was cruel, really. We dangled it in front of your perfectly level...
meditating, meditation

Another Reason to Start Meditating: It’ll Help You Drink Less Alcohol

By now, we all know the powerful benefits of meditation. It can help you heal pain, improve your sex life, improve your career, and assist with a host of other issues. But new research...
productivity work pizza

Forget $$: Study Proves Pizza & Compliments Make You More Productive At Work

It’s the end of the week, your to-do list seems almost impossible to conquer, and the weekend can’t come soon enough. The burnout is real. But it turns out, there’s a scientifically-proven new way...
Chocolate and health

5 Reasons Chocolate Should Stay In Your Diet Forever

I don’t really think I need to explain why chocolate is so ridiculously tasty. We’ve all tried it, so I’m sure most of us have a similar opinion – it’s totes ridic! And to those...
app

This App Makes It SO Much Easier To Find Vegan, GF Or Paleo Friendly...

Have you ever been in that situation where you're going out to eat with friends, but one has just gone vegan, one can't eat gluten and another is Paleo? It makes it nearly impossible...
healthy salad avocado salmon carbs

More Fat, Fewer Carbs Could Be the Secret to a Longer Life

As the carb and fat debate rages on—especially with the rise of paleo and ketogenic diets—it’s not hard to get confused on which strategy is actually best for you and your health. But, new...
Low Carb Recipe

9 Delicious Low Carb Breakfast Recipes That Are Perfect For A Keto Diet

Whether you're all for them or think they're a load of rubbish, you've got to admit that low carb, high fat diets are having a serious moment right now. These days, you're almost as...
Peanut Butter Dessert Bar

PSA: A Peanut Butter Dessert Bar Is Coming To Australia!

You'd be hard pressed to find a food that has more of a cult following than peanut butter. There's just something about the addictive spread that inspires the kind of loyal devotion normally reserved...
coffee drinkers

Coffee Drinkers Live Longer, According To Best Study Ever

I have a few different ways I justify my excessive caffeine consumption when people question me about it. Including, but not limited to "Yeah, but I only have small ones so it's okay!", "Yeah,...

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