Saturday, February 24, 2018
burn body fat

Yes, Coffee Can Help You Burn Body Fat And Speed Up Your Metabolism

Coffee is one of those things we just don't know if we can trust. Each day, there seems to be a contradictory news article about our daily cuppa. One week, it'll be that coffee...
ellie gonsalves

Model Ellie Gonsalves Talks Body Confidence, Guilt-Free Eating And Self-Love

Aussie Model, Instagram superstar, founder of Body by Ellie, and most recently, the face of Stylerunner's highly-anticipated FLIGHTMODE campaign, Ellie Gonsalves, 26, is serious fit girl goals. "She personifies exactly what it means to inspire...
anxious hungover

Hang-xiety: Why You Feel Anxious After A Night On The Booze

The throbbing head, the feeling of insatiable nausea and hankering for a seventy cheese pizza are all standard physical side effects of a night on the grog. But what about the impact that alcohol...
pizza

Turns Out, Pizza Is A Healthier Breakfast Option Than Cereal

Anyone who has spoken to me for more than 5 minutes will know that I'm OBSESSED with pizza. It's at the point where it's become one of my defining features — I get tagged...
Vitruvi Diffuser

This Aromatherapy Diffuser Has An 8,000 Person Wait List

With a combination of mood-boosting essential oils, the right aromatherapy diffuser can change the feel of every room and turn it into relaxing sanctuary in a matter of moments. So when we at Sporteluxe came...
period undies

Why Every Woman Needs A Pair Of Period-Proof Undies In Their Life

Ever since THINX came onto my radar (aka my social media feed), I’d been intrigued to give them a go. Firstly, the business is right up my alley; run by women with a clear feminist message...
birth control

Birth Control Pills Can Help Lower Risk of Developing Some Cancers

The contraceptive pill is a topic we've covered a bit here at Sporteluxe. We've put forward questions such as: How bad is the contraceptive pill for you really? What actually happens to your body when...
crash diets

Crash Diets Shown To Damage Your Health In As Little As A Week

By now, we all know that extreme diets are bad ju-ju. Not only do they foster an unhealthy relationship with food, they can also backfire by damaging your metabolism and making it harder to lose...
foodie trends

7 Foodie Trends You’re Going To Start Seeing Everywhere

What did we all do for food inspiration before Pinterest? The social networking site is an absolute goldmine for foodies — offering everything from cooking and meal prep tips to delicious poke bowl recipes.  Pinterest...

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