Could brain training make you smarter?

Brain Games

Not only are there certain foods that boost your brain power but there are also brain games you can play to train your mind. These systems promise to help you focus better, remember facts and improve your mental clarity. Which got us wondering: is training your brain just as important as training your body? Will it help you function at your best? We’ve done some research and scouted out the best ways to train your brain (and help you avoid those awkward situations where you remember someone’s face but not their name)!

Brain HQ, brain training

BrainHQ

BrainHQ is a personalised training system that’s been expertly developed to train your brain to be sharper and hold more information. It will set a daily schedule for you, based on your specific preferences and performance.

website: www.brainhq.com/

Lumosity

Lumosity

The science of measuring and improving your cognitive ability has been turned into a delightful set of games by the team at Lumosity. The app acts as a personal trainer and will remind you to put your brain to work each day with a personalised workout no matter where you are.

website: www.lumosity.com/

Brain metrix

Brain Metrix 

This website is like a gym for your brain! Test your memory, reflexes or even your creativity with a bunch of brain games and activities that will help your brain process information more quickly and more efficiently.

website: www.brainmetrix.com/
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Emilie is a tea and travel enthusiast with a love for health and fitness. Emilie loves writing and endeavours to combine this with passion and knowledge of all aspects of wellbeing. An avid gym-goer, Emilie is in her element when she’s sweating it out during a high-intensity workout. As well as this, she loves walking by Australia's beautiful coast-line and has resolved to pracice more Yoga. She loves anything fashion related but feels most comfortable when she’s decked out from head to toe in active wear and has a sneaker collection like no other! Emilie is a self-proclaimed food lover and fuels her body with fresh, nourishing fare.