If February had a theme in the health and fitness world it would definitely be the month of the detox. Nationally, there is FebFast and now on a smaller scale Sydney health retailer AboutLife Natural Marketplace is launching their Annual Biggest Ever Community Detox. This clean living detox journey includes a number of inspiring events across AboutLife Sydney stores and beyond from 9 – 15 February.
These health and wellbeing events including cooking classes with creator of Supercharged Food and Sporteluxe expert Lee Holmes and boot camp sessions with Fitness Express Oz.
Cooking classes with Lee Holmes
6-8pm Wednesday 4 February, Cammeray
6-8pm Monday 9 February, Rozelle
6-8pm Wednesday 11 February, Surry Hills
6.30-8.30pm Clean Green Vegetarian Book Launch – Tuesday 10 February, Double Bay
For more information or to book click here
Free boot camp sessions with Fitness Express Oz
6:30–7:30am Wednesday 11 February, Balmain
5.30-6.30pm Thursday 12 February, Rushcutters Bay 6.30-7.30am Friday 13 February, Bay Run
For more information or to register click here