Detox with AboutLife!

About Life Natural Marketplace, About Life Sydney, Detox, detox tips, group detox, health, wellbeing

If February had a theme in the health and fitness world it would definitely be the month of the detox. Nationally, there is FebFast and now on a smaller scale Sydney health retailer AboutLife Natural Marketplace is launching their Annual Biggest Ever Community Detox. This clean living detox journey includes a number of inspiring events across AboutLife Sydney stores and beyond from 9 – 15 February.

These health and wellbeing events including cooking classes with creator of Supercharged Food and Sporteluxe expert Lee Holmes and boot camp sessions with Fitness Express Oz.

Lee Holmes

Cooking classes with Lee Holmes

6-8pm Wednesday 4 February, Cammeray

6-8pm Monday 9 February, Rozelle

6-8pm Wednesday 11 February, Surry Hills

 6.30-8.30pm  Clean Green Vegetarian Book Launch – Tuesday 10 February, Double Bay

For more information or to book click here

Free boot camp sessions with Fitness Express Oz

6:30–7:30am Wednesday 11 February, Balmain

5.30-6.30pm Thursday 12 February, Rushcutters Bay 6.30-7.30am Friday 13 February, Bay Run

For more information or to register click here

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Emilie is a tea and travel enthusiast with a love for health and fitness. Emilie loves writing and endeavours to combine this with passion and knowledge of all aspects of wellbeing. An avid gym-goer, Emilie is in her element when she’s sweating it out during a high-intensity workout. As well as this, she loves walking by Australia's beautiful coast-line and has resolved to pracice more Yoga. She loves anything fashion related but feels most comfortable when she’s decked out from head to toe in active wear and has a sneaker collection like no other! Emilie is a self-proclaimed food lover and fuels her body with fresh, nourishing fare.