When a couple is trying for a baby, much of the focus tends to be centred on the woman’s health. But sorry guys, you can’t have all the fun! Your wellness is just as important as your baby mamma’s when making a healthy bundle of joy. It takes two to tango!
The constitution of a child is made up of characteristics that are determined before birth. This means physical, mental and emotional factors inherited from the state of both parents. Constitution can’t be changed. So as much as we hate it, the old saying you are like your parents is absolutely true. The more healthy and calm you both are at the time of conception, the best change the baby has of a stronger constitution. This means a good head start in the great adventure of life!
So guys, instead of chowing down on chips and beer before doing the no-pants dance, try adding more of these healthy habits into your life!
* Wholefoods: they are balancing and foster intuition.
* Root vegetables: these grounding foods promote strength and steadiness in personality.
* Reduce alcohol, caffeine and as many processed foods as possible.