Erin Heatherton reveals her top tips to keep active!

Erin Heatherton
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We chatted with Victoria’s Secret supermodel, Erin Heatherton who is in town to launch the new Impulse perfume spray about all things health and beauty, and to get the insider scoop on how she stays fit and healthy all year round.

Erin Heatherton ballet

What are your go-to exercises to keep fit and healthy?

I love doing Ballet Beautiful. I’ve been doing it 3 or 4 times a week for the last 3 or so years. I just keep active during the summer months. At the moment it’s Spring time in New York so I ride my bike a lot and go for walks and really just keep moving.

What does your normal exercise regime involve?

Mostly Ballet Beautiful. I really love it. It’s all over my instagram.

How do you stay fit when you’re travelling?

I actually just got in to Sydney this morning and I’ve been out and about all day. I think that’s key. It also helps with the jet lag. If I’m near the water I love to go for beach swims and if I’m in a new place I’ll go for a walk to explore and keep active.

If we were to take a look into your gym bag, what would we find?

A deodorant, face wipes, a gym Towel, Nike dance shoes (they are open toe for my ballet classes), Impulse Romantic Spark and a Ballet Beautiful leotard.

Erin Heatherton breakfast

Do you have a favourite active wear brand?

Nike and Ballet Beautiful

Can you describe a day on your plate?

Breakfast will usually be Gluten Free Avocado on toast with 2 poached eggs. Lunch might be some roasted fish and salad and dinner might be some grilled chicken and salad but breakfast is definitely my favourite!

You must get hungry while you’re on the go, what are your favourite snacks to keep you going on shoots and between meals?

I love celery and hummus!

Do you have any beauty products that you swear by?

Definitely Dr Colbert!

Erin Heatherton swim

Do you have any health secrets you swear by to take care of your skin and hair while travelling?

Lots and lots of water and Egyptian Magic.

Which impulse scent best defines you and why?

Romantic Spark! I love how classic it is. It fits perfectly in all my bags so I use it as a beautiful, feminine, delicate touch up during the day… That’s what bags are made for, to carry all your touch up essentials!

What do you like to do in your down time, when you’re not working?

I’ve always been really active. So biking, Ballet Beautiful, going for walks, I also love going to music concerts

List three things we don’t know about you:

I can speak Hebrew, I love stand up comedy and I make a really good breakfast!

Connect with Erin on Instagram @erinheathertonlegit
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Emilie is a tea and travel enthusiast with a love for health and fitness. Emilie loves writing and endeavours to combine this with passion and knowledge of all aspects of wellbeing. An avid gym-goer, Emilie is in her element when she’s sweating it out during a high-intensity workout. As well as this, she loves walking by Australia's beautiful coast-line and has resolved to pracice more Yoga. She loves anything fashion related but feels most comfortable when she’s decked out from head to toe in active wear and has a sneaker collection like no other! Emilie is a self-proclaimed food lover and fuels her body with fresh, nourishing fare.