Cheyenne Tozzi embodies a healthy and active lifestyle. Which makes her a perfect fit to be an ambassador for Nike She Runs. Ahead of the race this weekend we caught up with The Face Australia star and asked Cheyenne to share her wellness secrets.
With a glass of hot water with lemon and a good stretch session!
Being healthy means waking up every morning feeling great and having the enough energy to do everything I want to do! It’s not about being skinny!
My father is a health nut so I learned from him. I love my greens like broccoli and kale and I’m a big fan of salmon. I also love snacking on goji berries and stay hydrated by drinking plenty of water.
Yes I do! I love making grilled salmon with mangoes and parsley. Yum!
I don’t really take any supplements. I prefer to get all my nutrients from fresh fruits and veggies and natural protein sources. And I try not to eat any man made or processed foods.
Definitely dark chocolate!
Coconut water has so many beauty benefits! I also like to have a burst of cold water in the shower to close my pores.
Stretching out your body is so important. And taking time out to just be still or even lay down.
It’s nice to be important but more important to be nice.
My mother, spaghetti and Nike running shoes!