This week in Wellness Watch we head down to Melbourne to dance our day away with free Zumba classes and join Michael Klim at the St Kilda Mile Ocean Swim.
Burn off some extra calories with some free lunchtime Zumba classes down at St Paul’s Court at Federation Square on 10-12 December. The high-energy classes go for 45minutes from 12:45pm to 1:30pm. They’re totally free and don’t require any bookings. So grab your drink bottle and dancing shoes and get ready to dance the day away!
Join Michael Klim on 13 December as he conquers an amazing new swim charity event, the St Kilda Mile Ocean Swim. Head down to St Kilda Beach and take paart in the one mile swim or if you’re a more advanced swimmer take on the 3.8km challenge. There’s also a half-mile race for those who aren’t too confident in the water as well as a 300m race for the kids. All funds raised will go towards the John Maclean Foundation. So pull on your favorite swimmers, slap on some sunscreen and splash your way to the finish line!