Ready or not, it’s bikini weather! The good news is you don’t have to be mistaken for a crocodile when you slip out of your clothes on the beach, nor spend lots of money on treatments removing your winter scales. All you need is a sink, hot water and a wash cloth.
The act of hot towel scrubbing not only exfoliates the skin, it also opens pores to help remove toxins, activates the lymphatic system, promotes circulation and calms the mind. Spend as long hot towel scrubbing as your daily schedule will allow. Two minutes or 20 minutes is all great! Want to give it a try? Here’s how to do it!