Here are my simple tips for ensuring your hair looks great post-workout.
Your head sweats more around the hairline and neckline, so this is the area of your hair that needs to be protected the most. If possible, keep blotting the area as you are training to avoid oil build-up. It’s also a great idea to spray a little dry shampoo both before and after your session. Post-workout, flip your head upside down and blast cold air throughout your hair, using the cold shot setting of the hairdryer. This will help add more volume to your hair and cool you down at the same time!
Fitting in a workout before work can be tricky enough, let alone having enough time to wash and style your hair afterwards! If you don’t have time to blow dry your hair for work, you can always slick back into a tight pony using some hair gel while it is still wet. Alternatively, you could braid your hair back into a bun or pony, plaiting through to the ends. Not only is this a polished work look, but when you release the plait later in the afternoon, you’ll find your hair has been set into a gorgeous textured wave. Perfect for a post-work dinner or night out!