The Hangover Tonic Jessica Sepel Swears By

It WILL help you recover.

hangover tonic, Jessica Sepel, alcohol, holiday party
Photo: Jessica Sepel

You swore you’d never drink again—or at least not that much. But here we are. You’re hungover. And you want it to stop, pronto!

While the only way to cure a hangover is to avoid getting one altogether, there is a hangover remedy to ease the head-pounding and nausea we feel the next day. Enter: Jessica Sepel’s hangover tonic. This ingenious drink can help alleviate the nasty morning-after symptoms, so you’ll be on your way to feeling like a person again. TBH, we don’t know how we’ve survived so long without it.

I advocate balance in all aspects of life—and if that means enjoying a beautiful glass of wine in moderation, I encourage! But if you do find yourself indulging a little too much, this hangover tonic will genuinely help you recover. Apple cider vinegar and ginger are amazing for cleansing the blood, while cayenne pepper is a natural pain reliever. And the probiotic? It helps to break down the chemical by-product of alcohol, helping to restore balance in your body! – Jessica Sepel.

The Ultimate Hangover Tonic

Serves: 1


1 cup water
2 tbsp apple cider vinegar
Pinch cayenne pepper
1-inch ginger, peeled and grated
1 probiotic capsule – pour powder out of capsule (optional – not essential)


Add all ingredients into a small glass and stir until combined. Drink up!