Isabelle Cornish embodies a healthy and fit lifestyle. We chatted to the stylish actress and adidas My Girls ambassador about running, yoga, wellness secrets and fit fashion.
How do you start your day?
With a big glass of water with lemon and Vital Greens!
What does being healthy mean to you?
Having a clear mind and glowing from the inside out.
I love to have cold-pressed juices. I try to eat lots of veggies and love smoothies.
Do you cook? If so what’s your signature healthy dish?
I love cooking! Brown rice and quinoa sushi rolls are something I love making at home. They also store easily for an on-the-go snack.
Any health secrets you swear by?
Yoga to practice conscious breathing.
What is your approach to fitness?
Speaking of running we hear you’re a fan of the new adidas Energy Boost shoe? How have you been using them?
Yes, I love them, especially in pink. An essential for training and support! I have been using my Energy Boost shoes in the gym and at the park. Doing polymeric and resistance work to build and stabilise my muscles to help when running.
What other adidas items are you loving right now?
adidas Originals orchid t-shirt a classic shirt I can wear before and after training.
adidas Climachill tank a great way to cool my body down during training sessions.
What’s your fave healthy indulgence?
Pana Chocolate is delicious!
Any natural beauty secrets?
Organic cold-pressed coconut oil. I put it on my skin everyday!
Any tips for bringing more balance into your life?
Girly meets biker!
Name three things you can’t live without.
My Energy Boost shoes, yoga mat and computer.