Isabelle Cornish: the actress and adidas ambassador talks fitness and fashion

Isabelle Cornish embodies a healthy and fit lifestyle.  We chatted to the stylish actress and adidas My Girls ambassador about running, yoga, wellness secrets and fit fashion.

How do you start your day?

With a big glass of water with lemon and Vital Greens!

What does being healthy mean to you?

Having a clear mind and glowing from the inside out.

Isabelle CornishHow do you nourish your body?

I love to have cold-pressed juices. I try to eat lots of veggies and love smoothies.

Do you cook? If so what’s your signature healthy dish?

I love cooking! Brown rice and quinoa sushi rolls are something I love making at home. They also store easily for an on-the-go snack.

Isabelle Cornish

Any health secrets you swear by?

Yoga to practice conscious breathing.

What is your approach to fitness?

I love exercise and my approach is to listen to my body and give it what it needs. I love heated vinyasa flow yoga, weight training, running or taking a bike class.

Speaking of running we hear you’re a fan of the new adidas Energy Boost shoe? How have you been using them?

Isabelle post 4

Yes, I love them, especially in pink. An essential for training and support! I have been using my Energy Boost shoes in the gym and at the park. Doing polymeric and resistance work to build and stabilise my muscles to help when running.

What other adidas items are you loving right now?

adidas Originals orchid t-shirt a classic shirt I can wear before and after training.

adidas Climachill tank a great way to cool my body down during training sessions.

Isabelle tightsadidas by Stella McCartney jackets and tights I love the colours, prints and fabrics.

What’s your fave healthy indulgence?

Pana Chocolate is delicious!

Any natural beauty secrets?

Organic cold-pressed coconut oil. I put it on my skin everyday!

Any tips for bringing more balance into your life?

I love to get in some nature time when possible. Go for a walk near the ocean or sit in the park and read a book. Even five minutes helps.

Isabelle CornishHow do you describe your personal style?

Girly meets biker!

Name three things you can’t live without.

My Energy Boost shoes, yoga mat and computer.