Looking for somewhere new in Melbourne to spice up your yoga class routine? Or to visit somewhere new fitness-wise next time you’re in the city? You’ll be as keen as we were then to learn more about brand new fitness studio, Yoga XTC, which has opened in South Yarra.
The purpose-built yoga and cross training studio offers one part yoga, where their practice aims to calm the body while building natural strength and increased mobility, and another part fitness group training area to help build stamina and lean muscles, and improve cardiovascular fitness. The studio also assists members with specialised programs to line personal goals up with nutritional coaching. We love!
These days, it’s the norm for all of us wanting to lead balanced lives to fuel our bodies with the right foods and pump out at least 30 minutes of exercise every day (whether that be walking, running, gym or yoga – whatever, just as long as you get your heart rate up). But when it comes to fitness, it’s not just about mastering one style of exercise anymore. Instead, we know it’s important to be encompassing all types of movement to achieve a truly healthy balanced and healthy mind and body. That’s what ‘healthy living’ is all about – and so (according to its founders) is Yoga XTC!
So if you’re looking for somewhere that offers balanced training that combines proper nutrition, then do check out this studio. They’re also offering a few great deals that you might want to trial: