Feeling hungover after a big Australia Day? Try munching on these detox foods to rid your body of remnants yourself of those national day indulgences
This detox booster contains betacyanin, which works as an anti-inflammatory and is bursting with antioxidants. Use raw in salads or cut peeled raw beetroot into thin (1cm thick) slices and roast in the oven for 25 minutes and enjoy as the healthy chip alternative!
Packed with fibre and containing enzymes to assist in metabolising toxins and excess hormones. Shred up and add to your salad for some extra crunch!
The pectin in apples, which is available in the skin and pulp, delivers a multitude of health benefits to assist in digestion and detoxifying. Apples are also one of the fruits with the lowest sugar levels and high water content. Cut into thin slices and enjoy with a teaspoon of almond butter for the perfect afternoon snack!