This week in Wellness Watch we’re sipping cold-pressed juice in Adelaide, spending a day exercising and eating raw food in Burleigh Heads and doing a fun run with mum!
East coast juicing juggernaut Pressed Juices has finally come to Adelaide! Head to their Rundle Street location to check out the brand new store and sample some of those cold pressed juices, nut milks and smoothies Sydneysiders and Melburnians have been raving about!
Celebrate Mother’s Day on May 11 by signing your mum and yourself up to participate in the annual Mother’s Day Classic Held in cities around the country, it doesn’t matter whether your mum is super fit or not as the race as there are 4, 5, 8, 10km options. A great way to see the beautiful sights of your city, raise money for the National Breast Cancer Foundation and spend some quality active time with your mum!
Burleigh Heads is one of the most beautiful spots on the Gold Coast. So whether you’re a tourist or a local looking for some inspiration, you’re sure to love our healthy guide to Burleigh!
Get the day off to a great start with a morning bushwalk through the Burleigh Heads National Park. Opt for either the Ocean View Walk or the longer and more challenging Rainforest Circuit, taking in the amazing natural beauty Burleigh Heads has to offer.
If your visit falls on the first or third Sunday of the month, make sure you stop by the Burleigh Heads Village Markets. They are brimming with amazing fashion finds, cool artworks and unique gifts.
Worked up an appetite? Head to From Earth and Water also known as healthy foodie heaven! The menu is all-organic, vegetarian and refined sugar-free menu. So you can order something special like a raw dessert, guilt-free! Raw Snickers, anyone?!
If you’re still in the mood for more shopping after lunch be sure to check out Eco Vida on James St. We love their selection of natural and chemical-free home and beauty products. Or just end the day with a wander along beautiful Burleigh Beach.