Lee Holmes from SuperCharged Foods is a nutritionist, author, and chef. She realized that many of us are living a time-poor and work orientated existence and set about making recipes not only classic and elegant but also simple, quick and easy to prepare to enable everyone to cook nutritious meals from scratch without having to be a Cordon Bleu chef. All her recipes contained in Supercharged Food are gluten, wheat, (mostly) dairy, yeast and sugar-free and fortunately don’t taste like cardboard so are suitable for the whole family. And the great thing about her recipes is that they can be customized to your own taste and dietary requirements as there is no one size fits all when it comes to food. Download Lee’s latest eBook now for free — Healthy Holiday Hacks If you had the choice to have chocolate for breakfast or not have chocolate for breakfast, which would you choose? To chocolate, or not to chocolate – that is the question! The answer is chocolate. Always chocolate. If you’re as obsessed with chocolate and berries as I am (because of all the antioxidants… right?), this is the spoonable smoothie for you for the holidays.