Recipe: vegan double choc mint thick shake

Chocolate Thickshake

This double choc mint treat is far healthier (and we’d even say more fun) than a bottle of wine to share with a friend on a lazy Sunday afternoon.

Just think liquid after-dinner mints with a seriously healthy vegan twist…

Choc mint thickshakeVegan Double Choc Mint Thick Shake

SERVES 1(gluten free, dairy free, vegan)



2 frozen bananas

2 tablespoon of cacao

1 scoop vegan chocolate protein powder (optional)

2 cups coconut or almond milk

2 drops natural peppermint extract

2 medjool dates or 1 tablespoon maple syrup



  1. Throw all of the ingredients into a high speed blender, then blend until you a get a thick, creamy consistency.
  2. Pour into two glass jars, then get ready to be whisked away to chocolate treat heaven!
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Sabrina Muscat
Sabrina Muscat is a wholesome lifestyle advocate with a deep-rooted interest in health and nutrition. With ongoing study in nutritional science and life coaching, Sabrina has dedicated her life to investigating what it means to live a healthy, natural and organic life. Bush walking, yoga and Pilates speak to Sabrina’s physical fitness. Her tried-and-tested approach to cooking nurtures her growing catalogue of recipes based on raw, vegan, vegetarian, paleo, gluten-free, dairy-free and refined sugar-free diets. The materialisation of her journey is Rawspirations. What began as an Instagram account, has lead to a blog, an upcoming YouTube channel and a rapidly growing number of followers. Not to mention collaborations with many like-minded brands. Rawspirations is Sabrina’s chronicle of inspirations including nutritional recipes to suit just about any diet. It is an invitation to learn about an alternative way of living and eating that personally changed her life and could inspire a change in yours.