You meal prep your little heart out on a Sunday afternoon only to find that come Wednesday, you can’t bear to eat yet another piece of steamed broccolini. We totally get it. If you’re getting a little tired of your boring old veggies and salads, may we suggest giving the following recipes a go? They’re super easy to make and saves you from having to settle for store-bought dressings, dips and sauces to fancy up your lunches and dinners (which let’s face it are usually loaded with all the salt, sugar and artificial flavours). Keep scrolling as we round-up some of our favourite recipes from our go-to nutritionists, food bloggers and healthy chefs.
Recipe by Katie Lolas (@ladylolas).
Ready in: 5 mins
Mix everything together and enjoy!
Visit www.ladylolas.com for more.
Recipe by nutritionist, Jessica Sepel (@jshealth)
Visit jessicasepel.com for more.
Recipe by Sally O’Neil (@thefitfoodieblog)
Make the hummus by combining the chickpeas, lemon juice, liquid smoke, tahini, crushed garlic and salt in a blender or food processor. Add 1/4 cup of the reserved liquid from the chickpeas. Add all ingredients to blender and slowly add the oil, blending until smooth.
Visit www.the-fit-foodie.com for more.
Recipe by Teresa Cutter (@teresacutter_healthychef)
Combine egg, vinegar and mustard into a bowl. Slowly whisk in the avocado oil until it starts to thicken and emulsify. Season with a little salt.
Visit www.thehealthychef.com for more.