This week in Wellness Watch we’re signing up to Run Melbourne and Park 2 Park in Ipswich and getting tickets to The Real Food Revolution tour.
The Park 2 Park Challenge is taking place in Ipswich on 27 July and offers events for every fitness level. Tackle the half marathon, 10km run or 5km run. Running not your thing? Try the 5km walk or family challenge for a great introduction into the fun run experience.
Melbourne-based runners won’t want to miss the Run Melbourne challenge on 27 July. There are events for all ages and running levels, so enter the 5km run/walk, 10km run or Brooks half-marathon. There’s even a 3km kids event. The perfect opportunity to challengeyour fitness, raise money for charity and take in the beauty of Melbourne’s CBD.
Stop off post-race for a celebratory organic feast at The Organic Food and Wine Deli →. There is a range of local, bio-dynamic and organic produce on the menu, so you can grab a takeaway meal or sit in at the café and toast your running success!
For those wanting to learn more about how to make ethical, sustainable and healthier food choices, look no further than the The Real Food Revolution tour, starting nationwide from 11 August. This workshop is designed to educate audiences about taking control of their health and lifestyle starting with the food choices they make each day. Expect an extensive list of guest speakers and experts on a range of health and wellness topics.