The supermodel and global ambassador for Clear Scalp & Hair Beauty Therapy shares her advice about how to glow with health.
“It’s about having a balance and really trying to eat healthy and organic,” says Miranda. “I also make my own little protein shake to take with me, and always carry little healthy snacks like almonds and goji berries. I try not to be too hard on myself, I do the best that I can, but I believe if you take care of yourself than you will feel better. Health is wealth.”
“It’s a balance between using the right shampoo and conditioner,” says Miranda. “Which is why I like Clear Scalp & Hair, because it works on the scalp to really nourish the hair. One of the ingredients is coconut oil which is one of my favourite things to use and cook with. I also believe in green juices, eating lots of green leafy veggies. Because hair is made of protein it’s important to eat good quality organic protein free-range meat and eggs, and really look after yourself from the inside out.”
“I’ve been doing yoga for 15 years now,” says Miranda. “My favourite pose is Tree Pose. It’s very grounding. When you are traveling so much, that pose resets you. If you can pop your shoes off and feel the grass or sand between your toes it’s even better and very energising.”
“I love working with Miranda,” says Charlotte. “She is such a happy and beautiful soul, and obviously is truly healthy in all aspects of her lie which makes my job very easy.
“This is the perfect pose to keep your feet firmly grounded, strengthen your foundation and remain balanced,” says Charlotte. “When we’re fully grounded and in the moment this can give us the clarity to move forward into our next decision.”