This paleo treat will rock your afternoon snack time!

Coconut Ice recipe

Find yourself craving something sweet around 3pm? This coconut ice recipe from puts a paleo spin on a classic treat.

Paleo Coconut Ice


3 cups unsweetened desiccated coconut
3/4 cup coconut milk
1/2 cup coconut oil
3/4 cup fresh raspberries (or frozen, just be sure to thaw them out first)
1 tbs. rice malt syrup or raw honey
1 tsp. vanilla extract


  1. Line the base of a 15 x 25cm slice tin.
  2. In a saucepan over low heat place the coconut oil, coconut milk, rice malt syrup and vanilla. Stir until melted and combined.
  3. Remove from heat and combine with desiccated coconut in a separate bowl.
  4. Press half the mixture into the prepared tin and place into the freezer. Leave in the freezer until just firm.
  5. Meanwhile, in a food processor whiz the raspberries until smooth. Combine the raspberries with the remaining coconut mixture. It should be pink!
  6. Take the tin out of the freezer and press the pink mixture on top of the white.
  7. Place back into the freezer until firm (about 30 minutes). Cut into slices and enjoy!

Want more paleo recipe inspiration? Check out The Merrymaker Sisters’ brand new mini eBook series. Titles include Make Your Bread Paleo, Make Your Kids’ Party Paleo and Make It Sweet – Minus The Sugar!

Get your copy here