This Smoothie Bowl Will Have You Glowing From The Inside Out

This fruit-filled recipe is perfect for breakfast or as a healthy ice cream alternative.

smoothie bowl, the beauty chef
Image: The Beauty Chef

This health-giving bowl is fibre-rich, vitamin-rich, lipid-rich and full of skin-protective and glow-giving minerals including selenium, copper and zinc. Plus, it has the added boost of GLOW Inner Beauty Powder with pre- and probiotics to keep your gut happy and skin radiant. Oh, and it’s delicious.

The Get Glowing Breakfast Smoothie Bowl

Serves 2


125g frozen blueberries
100g frozen unsweetened açai pulp, coarsely chopped
1 very ripe frozen banana, coarsely chopped
1⁄2 cup (125g) coconut kefir or natural yoghurt
2 teaspoons GLOW Inner Beauty Powder
1⁄4 teaspoon ground cinnamon
2 teaspoons chia seeds
2 teaspoons cacao nibs*


1 small ripe banana, peeled and sliced
6-10 fresh blueberries
2 tablespoons granola
1 tablespoon finely chopped pistachios
1 tablespoon goji berries
1 teaspoon bee pollen (not suitable for those with bee allergies)
1 teaspoon hemp seeds (optional)


  1. To make the smoothie, blend the blueberries, acai, banana, kefir or yoghurt, GLOW Inner Beauty Powder, cinnamon, chia seeds and cacao nibs in a high-speed blender, until smooth and creamy.
  2. Pour the smoothie into two wide shallow serving bowls.
  3. Decorate with toppings.


The topping ingredients can be substituted according to personal taste or availability.

Carla Oates AKA The Beauty Chef will be a key speaker at this year’s GoodnessMe Box Wholefood Markets, taking place the 8th and 9th November 2016 at The Grounds of Alexandria. Tickets are available to buy now for $35 here.