The great news is you don’t need to spend hours slaving away for washboard abs. This simple, 4-minute workout every other day will do the trick. It’s one of my favourite sequences to do when I don’t have a lot of time, but still want to work and tone my whole abdominal area. Hope you love it too!
There are so many reasons to aspire to awesome abdominals, even outside swimsuit season. For one, strengthening your core is amazing for your posture and back on a practical level. Toning your tummy works wonders for confidence too. (Even if, like me, you’ve had two babies and that area deserves a little extra attention!)