Saturday, December 16, 2017


Are 30-Minute Workouts More Efficient Than 60-Minute Workouts?

It’s 11:52 p.m. on Sunday night, and you’re lying in bed deeply regretting the bottomless mimosas from Saturday’s girls brunch outing, that extra large burrata cheese app you and your boo attacked during date...
Speir Pilates, Fitness, workouts, studios, city Guide

Inside The Buzziest Pilates Studio In LA Right Now

Expect to sweat (a lot).

I Tried LA’s Hardest, Most High-Tech Workout—And It Might Just Be The Future of...

"Truthfully, I might've blacked out exactly which exercises we did in the class."
bari studio

Inside the Hybrid Workout Toning-Up NYC’s Wellness Crowd

We're obsessed with this class.

These 5 Moves Will Get You Oscar-Worthy Shoulders

Just because we're not going to be on the red carpet ourselves doesn't mean we can't look fab.
Speedplay LA workout

These Are the Best Fitness Studios In Los Angeles, According to Yelp

You'll be shocked at who made the list (and who didn't)

A Top Model Takes Us Inside Her Favorite Boxing Studio

A whopping 25 Victoria's Secret models frequent this spot!