Monday, January 22, 2018


Nauli, breath work, yoga, Aubry Marie

Nauli Is The Unique Yoga Exercise That’s Trending On Instagram Right Now

It has to be seen to be believed!

The Balanced Blonde Jordan Younger Shows Us A Flow From Her New “Soul On...

Here's a sneak peak of her new e-book!

Hit a Perfect Handstand in Just 9 Steps

Any aspiring yogi will tell you—there's just something about going upside down that's completely addicting. Once you master inversions, floating up into a handstand or forearm stand becomes second-nature. But getting to the point where...
Korakia wellness retreat Palm Springs

Win A Spot On Free People Escapes’ Californian Wellness Retreat

We don’t need to hook you in by preying on your failed New Year’s resolutions or your busy work schedule for this one. Whether you’re in need of a recharge (or not), we’d all...
Yoga Mat

This One Thing Could Help Deepen Your Yoga Practice (And Make You Instantly Happier)

An easy DIY that you'll always want to have on-hand.

Alo Yoga’s New Santa Monica Store Might Just Be The Yoga Hub LA Needs

It's 6,000 sq. feet of gorgeousness.
Kate Kendall

Get a “Yoga Butt” With These Five Toning, Lifting Moves

Yoga butt = high and tight
Kate Kendall in Bird Of Paradise

The Super Simple, Easy Way to Get Into Bird of Paradise in 4 Steps

Learn from the expert, Kate Kendall.
Chelsey Korus, acroyoga

Want to Turn Up The Heat In the Bedroom? Try Acroyoga.

Get handsy with your boo thang.