L.A. Celebs Are Obsessed With This Candy-Eating Fitness Expert

She bounces on trampolines and lets her clients eat candy.

via LEKFit

You probably haven’t heard of Lauren Kleban.

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That’s a good thing for the much-requested celebrity trainer, who holds classes and training sessions with L.A.’s elite from her small private studio in Hollywood. Part of the reason her clients love her is because she’s not interested in being a famous workout guru—all she cares about is giving her clients their best bodies possible. How does she do it? A combination of dance-based cardio, trampoline cardio, and muscle sculpting with light weights help clients quickly torch some calories and whittle their bodies to red carpet-ready status.

Even though Kleban doesn’t look a day over 18 (seriously, it’s unfair) she’s actually married and a mother to two little ones. Balancing a successful business and motherhood ain’t easy, but Kleban flows through both with grace and ease. We caught up with the fitness powerhouse to learn her secrets.

THE FACTS

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Born and raised: St. Louis

Currently living: LA

 Known for: My super fun, effective and empowering workouts!

Your personal motto: Strong heart. Fit body. Calm nerves. Happy soul.

 Success is: Setting goals and achieving them

Advice I would give to my 20-year-old self: Don’t allow your fear of failure to keep you from trying.

People are surprised that I: Eat sweets and carbs and don’t believe in cleanses.

The biggest risk I’ve taken that actually paid off: Creating and opening LEKfit

I’m most proud of: The amazing community of clients I have both in studio and online.

My most used emoji is: ❤

 IRL

 

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Wake up time: 6:15am

Morning ritual: Essential water with a few drops of chlorophyll, workout, coffee, breakfast

Healthy meal/snack that’s $$$ but worth it: Anything from M Cafe!

Last thing I do before bed: Kiss my husband

 Guilty pleasure: Sockerbit candy although, I do not feel guilty about it 😉

3 things vital to my day: A good sweat, a healthy breakfast, and an Epsom salt bath after I put my kids sleep

Juice: ALL green juice

 Coffee: Almond milk cappuccino 

Website I check religiously: WhoWhatWear, Well + Good, The Daily Mail

Favorite place to sweat: LEKfit

WARDROBE

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Bra: HEROINE SPORT bodysuit

Leggings: KORAL

Shoes: Adidas BOOST

Sunglasses: Aviators

Store: REVOLVE.com

New season must have: Bodysuit

CULTURE AND TECH

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App: Postmates, Soothe, Instagram and TIDAL!

Website: Well + Good

Binge watch: Younger

Instagram stalk: Busy Philipps! Her Insta stories are THE BEST EVER!

Album love: Currently obsessed with Gallant’s Ology, James Vincent McMorrow’s We Move

WHERE CAN WE E-STALK YOU?

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Website: http://lekfit.com

Instagram: @LEKfit

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Los Angeles Correspondent
Sporteluxe is Australia's most influential luxury fitness and fashion digital publication, posting up to six stories and/or videos daily to inspire its global audience to live healthier, more fulfilling lives. Its head office is located in Alexandria, Sydney.