Sunday, July 12, 2020

I Tested $200 Worth Of Foundations—These Are My Three Favorites…

They're not your usual go-to's either
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Cassie White

6 Sex Positions That Burn The Most Calories

Keep the passion alive in the bedroom and target key muscle groups.

4 moves to help tone your abs from top to bottom

You’ll be beach-ready before you know it.

What to do when you’re feeling blue

Top tips from a self-proclaimed sad sack.

Fitness Citizen Profile: Cassie White

The personal trainer, yoga coach, health journalist and food blogger dishes on all things food, fitness and fashion.

5 things you didn’t know stress was doing to your body

Tough day at the office? Join the club. Although stress sucks, it’s a pretty normal part of life. But stay highly-strung for too long...

How long does it really take to get out of shape?

Chances are, you’re probably feeling a little out of shape right now. First it was all those Christmas parties, then a few days later New...

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