Video: get leaner toned thighs with this Barre Body workout

Want leaner, shapelier, toned thighs?

Then try this super fun sequence that uses Garudasana or Eagle Pose, one of my favourite yoga postures, as the inspiration for some really strong (and fun!) thigh toning at the barre.

You definitely need a study support for this one. Enjoy!

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Emma Seibold
One of Australia's most respected (and popular) high profile instructors and wellness coaches, Emma is a pioneer of new ways to sculpt and care for our bodies. As well as being the founder of popular pilates-meets-yoga-meets-ballet workout Barre Body, she's also a yoga instructor, Pilates instructor and holistic health and wellness coach, and has trained at schools in New York, India, Sydney, Melbourne and Byron Bay. She also founded cult juice detox program, Urban Remedy Cleanse. With an enormous passion for all things relating to health, Sydney-based Emma, a mum of two beautiful young children, tries to live what she teaches: a balanced life filled with exercise and love.