Asphalt Green is a New York City based non-profit recreation centre that has recently launched AG6 – an innovative circuit-based workout promising to burn up to 1,000 calories in every 45-minute HIIT training session.
Since launching at the end of April, this fitness class has changing the way New York City is sweating. It may look like a gaming arcade, but don’t be fooled! Designed for those who like to have a little extra fun in their sweat session (but really, who doesn’t?), this interactive training method will truly test your limits.
Gamifying your workout, the class is truly like no other. It is a spin on the usual HIIT session, and will have you chasing colourful lights, bouncing balls and leap frogging all session long. Think laser tag crossed with a disco, add a few high intensity exercises in there and you’re set! The AG6 is one workout not to miss, you will have no RAGRETS after you burn your way through that burger (or two).
“Trust your athletic intuition and uncover your sixth sense with the AG6 workout.”
AG6 focuses on:
The Smarter Approach to Fitness
The AG6 effect: React. Move. Repeat.
Let’s cross our fingers ladies and hope that this one will hit our shores in no time because who could say no to burning 1000 calories in 45 minutes? And no we aren’t talking about those blackened choc-chip brownies in your oven!
Upper East Side Address : 555 East 90th St. New York, NY 10128
Battery Park Address : 212 North End Ave. New York, NY 10282